One Simple Trick to Get Your Baby Sleeping Longer Stretches—Without Any Crying

If you’re exhausted, running on fumes, and desperate for more sleep—but dreading the idea of letting your baby cry—it’s time for a game-changer. There’s one simple tweak you can make today that will dramatically improve your baby’s nighttime sleep:

👉 Move to a four-hour feeding schedule during the day and night.

That’s it. No crying. No stress. Just a gentle shift that makes all the difference.

Why Does This Work?

Many babies wake frequently at night because they’re used to snacking throughout the day and evening. Their little bodies don’t learn to consolidate calories—or sleep. By stretching feedings to every four hours (gently, at your baby’s pace), you naturally help them take fuller feeds, making nighttime wake-ups less necessary.

I couldn’t believe it when I implemented this with my oldest daughter. She started sleeping 8-hour stretches at just 8 weeks old—without any formal sleep training. Since then, I’ve seen similar results with hundreds of client families.

Even if your baby isn’t quite ready to sleep through the night yet, this one shift will lead to longer, more restful sleep stretches—without tears.

What Can You Expect?

✔️ Fewer night wakings
✔️ Longer, more predictable stretches of sleep
✔️ More peaceful days (and nights!)

Want to take it a step further? If you're ready for your baby to sleep through the night, I can help--with a customized sleep plan and guaranteed results in two weeks or less.

Let’s get you the rest you need. Schedule a free consult today.