Can You Sleep Train a Newborn? (Video)

Can you sleep train a newborn? 

Well, it depends.

The very large practice, Tribeca Pediatris, says you can do twelve hours of "cry it out" sleep training at 2 months old. They estimate it will take 3 days and you'll be done.

For those who aren't ready for this at two-months-old -- and there are many of us! -- here are some gentler strategies to improve sleep that don't involve any crying.

Need help implementing better-sleep-strategies? Schedule a complimentary sleep coaching session and discover how your family's sleep can be transformed by amazing sleep.