My Own Newborn Sleep Plan
In case you didn’t catch the news already, I am very (very) pregnant with child #3.
I’ve been thinking a lot about my own newborn sleep plan. I was not a child sleep consultant back when I had my first two children, but I did a ton of reading when my first was an exhausted cranky mess, and learned a lot.
I am hoping to share my journey with #3 – with all it struggles as well as successes – with all of you. So this is my first post with that in mind.
“Juanita” is expected to come via induction at around 37 weeks. At her last check-up, she was in the first percentile for weight. While there is some room for error, given that this was her 5th measurement where she was less than 5%, it’s very very likely that she’ll be very small. Plus three weeks early. Which does make a difference, even if lots of folks say that 37 weeks is full term.
So given all that backstory, and given the uncertainties of pregnancy and childbirth in general, and a high-risk pregnancy (due to her small size) in particular, here is what I am thinking.
Well, this is my plan, anyway. Remembering very little of what it is like to actually have a newborn. Feel free to laugh, either now or later, when it is undoubtedly 100 times more complicated than I expect.
And if this helps anyone else who is pregnant, awesome!
And if you'd like help coming up with your own personalized sleep plan for your child, newborn or otherwise, set up a complimentary sleep consultation ASAP, before I go out on maternity leave!
Abby Wolfson is a pediatric nurse practitioner, certified child sleep consultant and certified life coach for parents. She divides her time between Brooklyn, NY and San Miguel de Allende, Mexico.