Hey y'all, I made a mistake in my last blog post.
In order to help your child "fall back," you need to make their bedtime, naps, and meals LATER, not earlier.
My apologies for the confusion! (And thanks to Eleni and Bethany for calling it to my attention!)
Abby Wolfson is a pediatric nurse practitioner, certified child sleep consultant and certified life coach for parents. She divides her time between Brooklyn, NY and San Miguel de Allende, Mexico.